Prime Movers Pilates Solutions Nottingham

Here are some of the Testimonials I have received over the years of teaching....

"I have been coming along to Julie's classes for 5 years and have really felt the benefit. My core is stronger and my initial neck problem has completely gone. I thoroughly enjoy her classes and can't recommend them enough."
Karen L

"Small classes giving individual attention. Carefully chosen venues. Can highly recommend Julie's classes for great Pilates and a relaxed and fun class"
Linda C

When asked if you have noticed any improvement in your area of concern, Tina replied
“ A vast improvement in most of my joints and my posture, I find most of my joints are much more mobile which means I can do more”
Tina B

Kate suffers form Rheumatoid Arthritis and says “The work from a chair is unique and brilliantly routined. Julie is very knowledgeable and intuitive re people’s problems. I feel safe with her and I know she understands my physical problems. She is also brilliantly encouraging and makes it fun”.
Kate M

Anne has had back surgery and suffers from arthritis, she says “I think the chair based Pilates is a brilliant idea as I wouldn’t be able to participate in a floor based class. Julie our teacher is inspirational and knowledgeable”
Anne T

“Julie is an excellent teacher and seems to know all our individual requirements, I particularly like the chair based Pilates as my balance is not good, but is now improving”
Joyce W

Helen suffers from Fibromyalgia and says “Julie is a really great teacher, very hands on for problem areas, very approachable to adapt the exercises to suit you”
Helen B

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