When asked if you have noticed any improvement in your area of concern, Tina replied

"A vast improvement in most of my joints and my posture, I find most of my joints are much more mobile which means I can do more"

Tina Baker

Kate suffers fromm Rheumatoid Arthritis and says

"The work from a chair is unique and brilliantly routined. Julie is very knowledgeable and intuitive re people's problems. I feel safe with her and I know she understands my physical problems. She is also brilliantly encouraging and makes it fun"

Kate Murrell

Anne has had back surgery and suffers from arthritis, she says

"I think the chair based Pilates is a brilliant idea as I wouldn't be able to participate in a floor based class. Julie our teacher is inspirational and knowledgeable"

Anne Turner

"Julie is an excellent teacher and seems to know all our individual requirements, I particularly like the chair based Pilates as my balance is not good, but is now improving"

Joyce Winter

Helen suffers from Fibromyalgia and says

Julie is a really great teacher, very hands on for problem areas, very approachable to adapt the exercises to suit you

Helen Baker