Monday Collingham Mat Pilates
Our mat classes differ from leisure centre/health club pilates as we -
- have small numbers in each class giving you more time with your instructor
- individual assessment prior to starting classes including a health questionnaire
- modify each exercise to every clients specific needs ensuring your safety
- professionally trained and dedicated pilates instructors
- the same instructor for each area
- fun and enjoyable classes
Monday (11:30:00 - 12:30:00)
- Youth & Community Hall
- Low Street,
- Collingham,
- Newark,
- Notts
- NG23 7NL
Mat Class
Sample exercises for the mat class
